Setting New Year’s goals is crucial for personal growth, transforming vague dreams into actionable plans. Research shows that writing goals increases success rates. Utilizing the SMART method—Specific, Measurable, Achievable, Realistic, and Time-bound—helps create clear objectives. Progress comes from taking actionable steps and maintaining motivation throughout the year.
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Taking time to be in the Moment this Christmas
I reflect on the contrast between childhood excitement for Christmas and adult preparations that can overshadow the celebration. Acknowledging the stress of organizing, I emphasize the importance of shifting from preparation to celebration. Deliberately finding joy in the moments and creating family experiences enhances the holiday spirit and allows for genuine enjoyment.
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Do Something You Love and Feed Your Soul
Do you have something that’s yours – like a hobby, or interest, or cause, that you pursue regularly? I’m talking about something that you enjoy, that makes you feel fulfilled, where you can see growth and progress. I have been guilty of having ideas like this in my head, but with the busyness of life,…